McDONALD'S, Fruit 'n Yogurt Parfait

per 100 gram

Water74.61g
Energy105.0kcal
Energy439.0kJ
Protein2.73g
Total lipid (fat)1.3g
Ash0.64g
Carbohydrate, by difference20.72g
Fiber, total dietary1.0g
Sugars, total12.83g
Sucrose7.92g
Glucose (dextrose)0.78g
Fructose1.76g
Lactose2.11g
Maltose0.07g
Galactose0.17g
Calcium, Ca86.0mg
Iron, Fe0.45mg
Magnesium, Mg14.0mg
Phosphorus, P84.0mg
Potassium, K167.0mg
Sodium, Na58.0mg
Zinc, Zn0.36mg
Copper, Cu0.051mg
Manganese, Mn0.203mg
Vitamin C, total ascorbic acid13.9mg
Thiamin0.046mg
Riboflavin0.115mg
Niacin0.237mg
Pantothenic acid0.418mg
Folate, total13.0??g
Folate, food13.0??g
Vitamin B-120.19??g
Vitamin A, IU59.0IU
Fatty acids, total saturated0.041g
Fatty acids, total monounsaturated0.106g
Fatty acids, total polyunsaturated0.095g
Fatty acids, total trans0.052g
Cholesterol5.0mg